Your Grief Guide is here.
Thank you for opting in to unconventional ways to support yourself - and your grief.
You’re awesome.
Be sure to download and save the guide because it might become as cozy to you as your favorite fuzzy socks.
The guide includes:
A snapshot of your chakra + tarot team
Suggestions for how to use the guide and manage expectations
An introduction to your grief guide + ally for loss (5 of Cups)
A brief description of each tarot + chakra pairing
A question to ask yourself or journal about for each tarot card/archetype
Experiential exercises (i.e. somatic support) for each chakra, helping you to strengthen the chakra connection to allow for more grief support.
This guide was designed to be a supportive tool to introduce you to unconventional practices to nourish you in your grief journey.
Please remember this is not a “fix it” method to make your grief go away. Rather, it’s a supportive aid to help you open to and make space for your grief to move.
Honor your limits as you move through the chakras and somatic practices. Stop when you need to stop. Pause when you need to pause. Take a break when you feel overwhelmed. Let it be as easy as possible.
There is no destination in this journey. Grief is an ever-evolving spiral.
I'm grateful to have you here and hope you find this guide helpful!
“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.”
— Sarah Dessen, The Truth About Forever